This unique 11-day journey blends mindfulness teachings with immersive cultural experiences in the breathtaking landscapes of Lijiang and Shangri-La. Each day, participants will explore one of the 9 Foundational Attitudes of Mindfulness, such as Beginner's Mind, Non-Judging, or Letting Go, through meditation, enriching activities, and group reflections. The trip offers an opportunity to deepen personal insight, develop presence, and connect with China’s rich heritage.
Dates Oct 10th to Oct 22nd 2025
Price from: 3350€ in double room (flights not included)
AT A GLANCE
Day1 - Arrival Marrakesh, Marrakesh - Ouarzazate
Day 2 - Ouarzazate
Day 3 - Ouarzazate - Zagora - Tamgroute
Day 4 - Tamgroute - Mhamid
Day 5 - Mhamid - Zamane Festival
Day 6 - Mhamid - Zamane Festival
Day 7 - Mhamid - Zamane Festival
Day 8 - Mhamid - Marrakesh
ITINERARY
Day 1: Arrival in Lijiang
Welcome to the enchanting city of Lijiang. Settle into your hotel and enjoy a leisurely evening, soaking in the tranquil atmosphere. We will have a welcome dinner to …
Overnight in Lijiang
Day 2: Meditation & Ancient Town Stroll
Start your day with a grounding meditation, followed by breakfast and a gentle Tai Chi session. Later, we explore the charming ancient town of Shuhe, where history whispers through the cobblestone streets.
Overnight in Lijiang
Day 3: Tea Ceremony & Mindful Practice
Following our morning routine, immerse yourself in the artistry of a tea ceremony, experiencing the mindfulness and grace this tradition brings.
Overnight in Lijiang
Day 4: Calligraphy & Mindful Practice
Today, our mindful journey continues with a Chinese calligraphy class. Discover the meditative nature of brush strokes, connecting to ancient traditions.
Overnight in Lijiang
Day 5: Through Tiger Leaping Gorge
Set off for Shangri-La to watch where the powerful river roars beneath towering cliffs. Relax and unwind at a nearby hotel, soaking in the natural beauty. Overnight along the route
Day 6: Tibetan Monastery & Shangri-La Exploration
Travel to Shangri-La to visit the serene Songzanlin Monastery, then wander through the ancient streets of this Tibetan town before returning to Lijiang.
Overnight in Lijiang
Day 7: Incense Workshop & Mindful Practice
After our morning routine, experience the art of incense-making, learning the symbolism and mindfulness within this fragrant ceremony.
Overnight in Lijiang
Day 8: Black Dragon Pool
Today’s mindful journey leads us to Black Dragon Pool, where serene waters reflect Lijiang’s majestic mountain landscape.
Overnight in Lijiang
Day 9: Explore Lijiang’s Ancient Town
Continue with morning practices, then enjoy a final afternoon exploring the vibrant, historic town of Lijiang, discovering hidden corners and local stories.
Overnight in Lijiang
Day 10: Farewell
Our retreat concludes with heartfelt goodbyes. May you carry these peaceful memories and practices back with you on your journey home.
PRICE
Price: from 3350€/Pax in shared double room (flights not included)
Single room supplement : 950€ (subject to availability)
Inclusions:
- Admission fees: to sightseeing spots and activities specified.
- Transportation: all bus transfers included.
- Accommodation: hotels based on double/twin occupancy in bed and breakfast basis.
- Meals: all dinners included.
- Mindfulness coach.
- Agency’s assistant support throughout the trip.
- Tour guide: english speaking local guide.
- Morning TaiChi/Qi Gong classes in Lijiang.
- Workshops: tea cerimony, incense making and chinese caligraphy.
Exclusions:
- International Flights to and from Lijiang
- Transfers to and from airport to hotel.
- China visa fees.
- Gratuities to guides and drivers and any expense of a personal nature.
- Drinks during the included meals.
-Travel insurance.
FACILITATORS
Bernardo Ho
Singer and guitar player of the Backbeat Mojo a blues band will be providing a layer on top of the drumming to provide extra groove, and bridging with local musicians .
Matilde Ho
Surfer, Drummer and percussionist of Backbeat Mojo and Flor Girino, she will be responsible for leading the drumming workshops throughout the trip and facilitating the interaction with the local musicians.
NOTES
- The itinerary may change due to events beyond our control.
CONTACTS
